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Blogs and News


The Importance of Kindness in the Workplace Fostering a Culture of Compassion and Collaboration
We spend a significant portion of our lives in the workplace. Our colleagues become an extended family, and the environment we work in shapes our overall well-being and productivity. Kindness, often overlooked in the hustle and bustle of professional life, plays a crucial role in creating a positive and thriving work environment. Why Kindness Matters Kindness is not just about being nice; it's about actively demonstrating care and empathy towards others. In the workplace, kin
Leigh Kester
Dec 1, 20233 min read


Sex and Gender in the Workplace
Exploring an individuals sex and gender, identity and what the reality is when it comes to understanding and accepting difference.
Ali Hendry
Jun 7, 20234 min read


#3 Anxiety, Burnout, and The Importance of Psychological Safety.
Concluding our stress related blog series, exploring the relationship between anxiety and burnout and the different impacts on men and women
Leigh Kester
May 16, 20233 min read


Menopause and me
It's normal for symptoms of menopausal women to have a negative impact on their work.
Ali Hendry
Apr 24, 20233 min read


#2 Is there a place for stress at work?
Stress in a manageable state has been proven to help boost brainpower through productivity, alertness, and performance. | Diversity and Incl
Leigh Kester
Apr 12, 20234 min read


#1 Bringing Stress to the Workplace.
Stress is a natural reaction which can be connected to your personal life and/or your work environment.
Leigh Kester
Apr 4, 20233 min read
Culture Change
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